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The Children's Nutritionist's Community

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Meal ideas

Hi all, I’ve ran out of meal inspiration. I’m fed up with making different meals for the kids or resorting to chicken nuggets. Does anyone have any go to meal ideas they use for their kids or for you as a whole family that they could share please. Thanks

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Lida
07 de set. de 2025

My toddler would eat or atleast try any family dinner with the base of rice or pasta. If she doesn’t like it she would eat the ingredients of that meal separately. I usually keep some as backup. We are an Indian family so most dishes are either spicy or too “flavourful” for her but she would pick out things from the dish and eat it. For example chicken from chicken curry. I have been making some dishes toddler friendly and milder but she won’t eat it always.

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