As Featured In
Priya Patel
5
"Our son was the fussiest eater. His list of foods was getting smaller and smaller and I was really worried. He would get distracted easily, everything was ‘yuk’ and he hardly touched a thing. We have put your method into practice & he has already improved so much. He ate one dish that he hasn’t touched for about a year and he even tried something completely new! We are enjoying eating as a family for the first time in ages. I just wanted to say thank you!"
Justin Simons
5
"It's been a really positive week! We went out to dinner last night and he was really comfortable with sitting at the table - didn't whinge or ask to leave. Then he decided he wanted chicken nuggets and actually ate them. Couldn't believe it. It must have been at least a year since he ate 'hot' food!"
Hannah Roberts
5
"I’m pleased to say he is thriving once again, and we are all feeling much more relaxed around mealtimes.
And it has made mealtimes fun again! Phew! And I shall continue to recommend you to friends and other mums I meet who are having troubles."
Edwin Paul
5
“He’s Like A Different Child!
My 3 year old lived on plain pasta, cheese sandwiches, scrambled eggs and bananas and milk. He was sooo fussy and had been like this for a year or so before we sought your help.
He had his favourites and at dinner time I always had to supply taco mince. He actually asked for the family meal of spaghetti Bolognese instead of his usual taco mince tonight and ate a whole bowl! We couldn’t believe it! He’s like a different child."
Anna Chen
5
“My son asked for more - not sure if it's related to him being sat at the big table. He also tried some mayonnaise and baked bean sauce with his finger”
Sarah Mitchell
5
"My son is much happier and the family a lot less stressed and anxious at mealtimes."
Emma Thompson
5
"We went to Barcelona and had Chinese hot pot. He tried tofu, squid, and a Chinese dessert. I kept my mouth shut. He was also ok with the broth having vegetables in it"
Daniel Morris
5
"Our child seems to even be enjoying the experience now and keen to see what food is being offered. It will be interesting to see how she is when we get home."
Sophie Richardson
5
"New food my son tried this week was salmon from inside a sushi roll and a chicken dumpling."
Elizabeth Teller
5
"The emotional support you gave me: it has helped me identify my triggers around mealtimes and unravelled some of the guilt I've been carrying regarding nutrition. Our family dynamic has improved as a result"
Dave Mathews
5
"He then was avoiding the grean beans but I ate them with a lot of demonstration and noise and fun and he imitated me and ended up eating two. By biting them with his front teeth, copying me, which he had never done...and it made me giggle. So that's a huge positive!"
6 IN-DEPTH MODULES
The FEASTS Method
From parents worried their child will 'never eat properly,' to those dreading every mealtime—we've heard it all. The 6-step FEASTS method was developed from real struggles of real families, addressing every challenge you face at the dinner table. No more googling contradicting advice or feeling judged for your child's eating habits.
Module 1: Find Out Why
Discover the real reasons behind your child's eating patterns and learn the 32 sensory steps that influence eating behavior.
1 Hour
3 Lessons
Intermediate
Module 2: Educate Yourself
Master the essentials of child nutrition and learn how to optimize your child's appetite naturally.
1 Hour
4 Lessons
Intermediate
Module 3: Adjust Mealtimes
Rethink your mealtimes with proven strategies that create a positive, stress-free eating environment.
49 Minutes
7 Lessons
Intermediate
Module 4: Support
Learn the language and techniques that build food confidence and nurture healthy eating habits.
1.3 Hours
5 Lessons
Intermediate
Module 5: Teaching Children
Discover fun, engaging ways to help your child explore and enjoy new foods through play and positive experiences.
1.3 Hours
8 Lessons
Intermediate
Module 6: Success
Celebrate your progress and get equipped with strategies to maintain your success for years to come.
30 Minutes
1 Lesson
Intermediate
A community of parents right in your pocket
Connect with other parents who are on the same journey as you. Share victories, seek advice, and learn from families who understand exactly what you're going through. This isn't just any parent group - it's a carefully curated community of FEASTS families committed to transforming their children's relationship with food.
Inner Circle
6 weeks of meetings with Sarah
Experience dedicated support through weekly meeting sessions designed to address your unique challenges as you move forward. Get expert guidance as you implement the FEASTS method in your home. We'll be there every step of the way, ensuring you're confident and supported.
Ongoing Support
Access to a comprehensive resource library
Enjoy our complete collection of practical tools and resources: from meal planners and portion guides to food charts and sensory activities. These tried-and-tested resources have helped hundreds of families and are constantly updated based on the latest research and parent feedback.
Exclusive Bonuses
Direct access to Sarah and the team
Never feel alone in your journey. Get direct support from Sarah and her team of qualified professionals who are just one message away. Whether you need quick advice or detailed guidance, we're here to help you overcome any challenge.
Personal Advice
SO MUCH MORE TO DISCOVER
Not Just Courses, But a
Complete Support System
Because lasting change needs more than just lessons. It needs ongoing support, expert guidance, and a community that understands your journey. That's why we've created a complete support system to guide you every step of the way.
EXPERTISE YOU WON'T FIND ANYWHERE ELSE
Why Trust the FEASTS Method?
Because you're tired of hearing 'they'll grow out of it' and ready for real solutions that actually work
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Highest Customer Satisfaction
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Highest Customer Satisfaction
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Highest Customer Satisfaction
96% Success Rate
In Just 6 Weeks
We are thrilled to be able to share that 96% of our clients have children who eat a wider range of foods at the 6-week mark and no longer report their child is a fussy eater. And an incredible 100% have reported happier mealtimes too. In fact, our work is about to be written up and published in a scientific journal because of its amazing results!
96% of families see results within first 6 weeks
100% report happier mealtimes
Proven successful in hundreds of homes
Trusted by Industry Leaders
Our expertise is recognized by the biggest names in baby and child nutrition. As a consultant for leading brands like Heinz, Tommee Tippee, and Annabel Karmel, Sarah has helped shape conversations around children's nutrition. Featured across major publications including BBC, The Guardian, The Daily Telegraph, Yahoo Life, Mother & Baby, and many more, we bring trusted, evidence-based expertise to your family's table.
"I watch the modules during my lunch breaks at work and practice the strategies at dinner. Last night, my daughter actually tried salmon for the first time! Being able to access Sarah's advice whenever I need it has been a game-changer. Just yesterday, I was watching some lessons while waiting at swimming lessons."
Rachel M., Manchester
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"Whether I'm on my lunch break or relaxing in my garden, I love that I can dive into Jimi's courses anytime. Just yesterday, I was watching his propagation tips while waiting at the dentist, and today I've already put them into practice!"
Sarah M., Dublin
THE CHILDREN'S NUTRITIONIST APP
Expert Nutritional Guidance Is Always One Click Away
Hello! I’m Sarah
I’m a Registered Dietitian specialising only in little people, and a mum to two children who test my expertise daily! Even though I have over 25 years’ experience and I’m regulated by law via the HCPC, I’m not just a regular Dietitian.
Yes, I can advise on children’s nutrition and lovely recipes. (Who doesn’t love a blueberry muffin?!) But as a trained SOS Feeding Therapist, I dig deep into sensory and the psychology of eating to help you with your fussy eater.
I digest the scientific research and give you evidence-based advice so you can feed your children with confidence – and get back to the incredible job of being a parent.
YOUR QUESTIONS ANSWERED
Frequently Asked Questions
25 Years of Clinical Expertise
Sarah brings nearly 25 years of fully qualified experience, working up to the highest NHS Consultant level in both the NHS and private practice. As a Registered Dietitian, specialised SOS Feeding Therapist, and mother of two, she understands the challenges of feeding children both professionally and personally. Having helped hundreds of families overcome fussy eating and feeding challenges, Sarah knows exactly what works—and more importantly, what doesn't.
FLEXIBLE PRICING OPTIONS
Join The FEASTS Program Today
Within 6 weeks from now, you're going to enjoy the happiest mealtimes you've ever had with your family!